In How to Do Nothing: Resisting the Attention Economy, writer and artist Jenny Odell pleads with readers to step off their digital treadmills, to unplug and enact “some kind of interruption, a removal from the sphere of familiarity”, even if briefly. These interruptions are akin to retreats, she says, and “they affect the way we see everyday life when we do come back to it”. Odell’s book provided the words I’d been searching for all these years. Bird-watching, or birding, is my retreat. It is also comfort and balm, soothing my device fatigue and reorienting my attention to the physical and the tangible: nature, wildlife and beyond. Over the years, I have returned to the same Singapore parks and the same spots in Malaysia to train and lend my scarce, limited attention to our biodiversity—and by extension regain the capacity to be attentive in my own life.

For subscribers only

Subscribe now to read this post and also gain access to Jom’s full library of content.

Subscribe now Already have a paid account? Sign in